Betsy Ronel on Conscious vs. Unconscious Eating
I’m so excited to introduce you to Betsy Ronel, Real Estate Agent and now, Reality TV Star! This
is a juicy conversation about the Law of Attraction, conscious vs. unconscious eating, our
mutual love of brownies (who doesn’t love brownies?), Betsy’s career as a successful real estate
agent in Westchester, New York, grief after the love of her life transitioned unexpectedly at 45
years old, her recent discovery of Orangetheory Fitness and how this one mantra she used
every day and with every bite helped her release 25 pounds.
Though Betsy didn’t have the green light to announce it at the time of our interview, she is
starring in a brand-new dating reality show on Lifetime TV called, Five Guys a Week, which airs
July 13, 2022 @ 10PM EST. I’m not sure when her episode airs, but I do know that in each
episode a single woman invites five eligible bachelors to move in with her for a week to see
who might be a match. Sounds deliciously dangerous to me!
Seriously, this woman is full of surprises, fun to talk to, listen to and learn from, especially in
regard to how to apply the Law of Attraction to ALL aspects of your life: body, health, business
and relationships – with powerful results.
Takeaways from This Episode
- Start changing your mindset by practicing being in the moment.
- Slow down your thoughts so you can hear the things you’re actually saying to
yourself. - When you choose a thought over and over again, it eventually becomes a belief.
- Identifying your beliefs around food and your body can help you understand why
you might be stuck. - Remember, the emotion come first, then the manifestation. You need to be a
vibrational match to the thing you want before you can attract it. - Following your Inner Guidance is as simple as asking, “Does this feel good to me or
not?” - Pay attention to the emotions you’re feeling while eating. Notice when you feel
satisfied. - Soften any resistance by playing the Abraham-Hicks, “Wouldn’t it be nice if…” game.
It is listed in the book titled, Ask and It is Given. - Don’t worry about how and when it’s going to happen. Become detached to the
outcome and focus on feeling good and watch how the things you desire come to
you with more ease. - The Universe is orchestrating things in your favor, even when it doesn’t look like it.
I hope you enjoyed my interview with Betsy Ronel.
How to Connect with Betsy:
https://betsyronel.com/
https://www.facebook.com/BetsyRonelRealtor
Insta: @betsyronel.realestate
Connect
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