FREE-Love Your Body Video Course (for a limited time)

For a Limited Time, Get the Love Your Body, Love Your Life Video Course FREE
as My Gift to You!

Over Twenty Video Lessons!

What people are saying...

"Whether you want to release pounds, tone up or simply love the skin you're in, you deserve to love your body during every phase of the journey."

-Rhonda Ryder

You are worthy of loving and accepting your body. Yes, at any size and shape.

Whether you want to release pounds, tone up or simply love the skin you’re in, you deserve to love your body at every phase of the journey. The teachings of Abraham-Hicks taught me that. (I even wrote a book about it, but more about that later.)

I'm going to help you trade in your body shame for a delicious dose of body love and acceptance.

“But I can’t imagine loving my body unless I lose weight!”

I hear this a lot. And believe me, I totally get it. That’s why I interviewed over 25 women who learned how to release pounds using The Law of Attraction. What I learned is that it’s really about your vibration (emotions).

“I want to release weight now.” Most of us want the quick fix, but in my experience working with hundreds and hundreds of women in my group and private coaching programs, learning a new way of thinking and being is a process. It’s an unfolding. In these videos, you’ll discover how sweet it is to begin to love and accept your current body, while also moving toward your desires. Not only is this a delicious part of the process…it IS the process.

The thing is, you can’t change your body until you accept it. When you begin to accept where you are…that’s when things get easier because you begin to operate from inspiration and ease instead of willpower and deprivation.

The fastest way for you to get there in terms of real manifestation is to stop the struggle against the weight you don't want and try to begin making peace with the weight you've got.

Abraham Hicks

I want every woman who has ever struggled with food and body image to take this course! The book and now the online class helped me learn that it’s not about the food – it’s about alignment and vibration. I have released pounds and found freedom around food. I am loving my body more and more each day!

—Robin

I’m so happy I took Rhonda’s Love Your Body class. I was reminded of so many things I had forgotten including: My thoughts about what and when I eat all influence the cells of my body. I also started exercising again because I remembered that I love to exercise! Thank you so much Rhonda!

—Maria

My biggest take-away from Rhonda's Love Your Body, Love Your Life program is that I can create a new story for not only my body, but for any area in my life. It's fun to keep the momentum going with the new stories. The videos also uplifted and energized me each week. I’m so happy I participated.

—Tami

Learn to listen to your body

The videos in this self-paced course take you through my five-step process of loving your body. They are designed to help you deepen your relationship with your Inner Being. When you nurture this relationship, when you make your alignment your number one priority, you begin to trust your body, maybe for the first time in your adult life. You begin to practice listening to your guidance about what to eat, when to eat, how to move your body, and more.

It's not about the food

That’s right. It’s not about the food. It’s about your beliefs about the food.

As you feel better emotionally (by learning how to be kinder and easier on yourself) your image of your body begins to shift and you’re able to experience more joy and calmness while at your current weight.

As your resistance begins to fade, your natural ability to allow what you want to come into your life with ease and flow (including releasing pounds) begins to infiltrate your life’s experience.

You'll learn how to follow your inspiration and give up trying to force yourself to change. In other words, you'll let go of willpower, struggle and deprivation and embrace your Inner Guidance. You'll re-discover the easier path.

Imagine being guided to a particular eating style that feels really good to you.
Imagine living a life where you’re not obsessing and judging yourself over food.
Imagine enjoying your meals without shame or guilt.
Imagine loving your body into the size and shape you want.

This is all possible and more as you embark on the journey of body acceptance, self-love and food freedom.

The Love Your Body, Love Your Life Video Course

I’ve actually taken my five steps in Part One of my book, Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction, edited them slightly, narrated them and set them to music and video – complete with subtitles on every video.

Part Two of my book, which includes the 25 stories of women I’ve interviewed, is not included because I felt it would have made this course wayyyyyy too long.

Each week you will receive three to five short videos via email for that week’s step.

Here are the five steps:

STEP 1: Get Off the Scale and Get in Alignment
STEP 2: Start a Love Affair with Your Body
STEP 3: Create a New Story
STEP 4: Make Friends with Food
STEP 5: Build Momentum Toward the Body and Life You Want

Sit back and relax...

Sit back, press play and let the words and the images from the videos soak in. Nothing to do but watch or close your eyes and listen.

The five steps, explained in 20 short videos spread out over five weeks, will help make sense out of the questions you may have such as:

I’m focusing on what I want, yet I keep staying the same weight or even gaining. What do I do?
I’m eating healthy foods…how come the weight isn’t coming off? (Hint: It’s not about the food.)
How making alignment your number 1 priority is a game-changer.
Even if you’re not able to love your body now, you’ll learn how to get there!

These are all common questions these videos will answer…but more importantly, listening to the videos will raise your vibration on the subject.

You’ll begin to feel a lightness about your question because you are now seeing things from a different perspective.

You will begin to see things from the perspective of your Inner Being.

The guilt and the shame begin to dissipate as you rediscover that it’s not about the action journey – it’s about the inner journey. It’s about you mastering your vibration.

A little about me…

I started Delicious Alignment and wrote my book because I used the Law of Attraction and the teachings of Abraham to create a relationship, a successful business, a beautiful home in a city I love, and so much more.

But one area I kept struggling with was loving my body and releasing weight.

So I interviewed over 25 women who learned to love and transform their bodies using Abraham.

Though I went on to release 30 pounds, what I learned is that it’s really about self-love. Loving ourselves and our bodies at any size and shape.

I wanted to share this message with as many women as I could.

I created a movement that is inspiring women around the world to learn how to love their bodies AND their food through my private coaching, courses and groups.

By helping women replace diet/deprivation with discovering how to trust their bodies AND their Inner Guidance, they experience the freedom they’ve been craving for years.

So whether you want to manifest changes to your body or learn how to love your body as is, I want to invite you to take my Love Your Body, Love Your Life Online Course.

Are you ready to create a new story about your body and your relationship to food?

People who have taken this course love, love, love Step 3: Create a New Story. It’s their favorite. I start by sharing examples of limiting stories women in my programs have identified and the NEW stories they created. Then I guide you, step-by-step, on how to identify YOUR CURRENT LIMITING stories and how to create NEW, EMPOWERING ones.

Imagine creating new stories about your body and your relationship with food that feel really good to you – Stories you can begin bringing into existence with a little vibe-raising and alignment.

Then comes the next part: imagining your life and your body the way you want them to be – focusing on what you want instead of what you don’t want. I take you through the “5 Imagination Techniques” that will help you incorporate your new stories into your belief system.

Yes! Send me the Love Your Body Video Course

FREE for a Limited Time! ($97 Value)

Includes:

Over 20 videos based on the 5 steps in Part One of my book, Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction.

Step 1: Get Off the Scale and Get in Alignment
Step 2: Start a Love Affair with Your Body
Step 3: Create a New Story
Step 4: Make Friends with Food
Step 5: Build Momentum Toward the Body You Want

Enter your email now to get started!

FAQ

Should I get the video course if I already have the physical or audible book?

This video course is another way to consume the five steps from Part One of the Delicious Alignment book. It will reinforce these steps into your consciousness.

The images and videos were carefully chosen to shift your vibration to a better feeling place.

Plus, the multi-sensory way in which the information is delivered (reading, listening and viewing fun images and videos) help you retain the steps more easily…because it’s fun.

Oh, and one more very important thing…You could say the love that went into the creating of these videos oozes out of your screen!

Should I also get the book if I have this video course?

If you would like to read the 25 stories in Part Two of the book (women who have transformed their bodies using the teachings of Abraham-Hicks), then purchasing the physical or audible book is a great idea. This video course would have been wayyyyyyyy too long if we included the stories!

How are the videos delivered?

You will receive an email notifying you when your videos for that week are ready.

Can I expect to release pounds during this program?

People often release pounds in the Love Your Body, Love Your Life programs, but more importantly, they experience, often for the first time in their adult lives, the deliciousness of food freedom and body love – at any size.

Is this a diet program?

No, this is definitely not a diet program. We emphasize following your Inner Guidance and from there, you will be guided to a way of eating that’s right for you.

Has Rhonda (the author) released pounds using these steps?

Yes, she has released 30 pounds through applying the teachings of Abraham-Hicks to the topic of food and body. Lately, however, she is more excited about food freedom and body acceptance. Very excited, in fact.

What makes this course different than other courses?

It’s more of an experience than a course. A high-vibing experience, if you will.

We want you to sit back and relax and take it all in. Allow yourself to feel the good feels and gradually raise your vibration about each topic.

We think this way of learning is soooooooo fun, and that’s why it works!

What if I want more support?

Private coaching with me is available. Contact me for more information. I would love to work with you.

The first step is to learn about the five steps.
This video course is one our favorite ways to do that!

Thanks to this program and Rhonda’s coaching, I no longer feel guilt or shame about not being a certain size or eating a certain way. Loving my body is so freeing and satisfying. The videos are so well done and a joy to watch. I watched them multiple times as they raise my vibration every time. Thank you, Rhonda, from the bottom of my heart!

—Julie

First off, buying the book is a no-brainer. Buy the dang book if you haven’t already! You'll want to read the 25 stories in Part 2. Secondly, I highly recommend this video course. I consider myself pretty “seasoned” in the Abraham department, but I had so many take-away moments every week. Rhonda's work is life-changing!

—Karen

Prior to working with Rhonda, I was on an extremely restrictive diet for over a year. During that time, I constantly criticized myself and my food choices. Rhonda guided me how to trust my intuition. She encouraged me to ditch the guilt and shame around food and sooth myself into alignment. I am finally experiencing the freedom, growth and joy around my body and food I always wanted!