Freedom from Overthinking with Amanda Towne
Transformational Coach, Amanda Towne shares how she was a chronic overthinker for most of her life. While her logical and analytical mind served her well in her career as a CPA and Corporate Accountant, it led her to live in her head, often plagued with anxiety. Today, Amanda uses her emotions as her guidance system and focuses on how she wants to feel instead of letting negative emotions overtake her and teaches others how to do the same.
TAKEAWAYS
- It’s not about manifesting things. It’s about your emotions and vibration.
- Intellectual knowing is not the same as vibrationally knowing.
- When we get out of our heads, we can receive our guidance.
- Saying affirmations you don’t believe is not changing your vibration.
- We live in our bodies, so the more connected we are to our physical selves, the more freedom from overthinking: it helps you tap into your guidance.
- The more you accept and stop judging yourself, the more you stop judging others.
- Your Inner Child is not you stuck at a certain age; it’s the part of you that has emotions, desires and preferences.
- Ask, “How do I want to feel,” instead of, “What needs to change in order for me to feel better.”
- You don’t need to figure out the how. It’s going to be much more fun and easy with your Inner Being figuring it out for you.
- You have access to Infinite Intelligence because you are Infinite Intelligence.
Connect with Amanda Towne
Website
https://www.amandatowne.com/
Free Initial Session (New Clients)
Use code “Freedom”
FREE eBook: “How to Tame Your Overthinking Mind”
https://www.amandatowne.com/
DELICIOUS ALIGNMENT GROUP COACHING WITH RHONDA RYDER
Only $67 per month when you join in May
Get more information or join here: deliciousalignment.com/group
This group program is an opportunity to connect with other like-minded women and men interested in living a joy-filled, delicious life. This program is for you if you’re interested in spiritual expansion, emotional freedom and an understanding that anything is possible when you continue to focus on your alignment and vibration.
We will discuss all topics in this program, since that’s what happens in our intimate group settings – we wind up engaging in insightful and productive discussions, and I also coach and calibrate members up the vibrational and emotional scale on whatever topic or contrast is present for members in the moment. In other words, if you want to feel good, this is the place!
CONNECT WITH RHONDA RYDER
Free Love Your Body Course
5 Steps to Loving Your Body & Your Food
Over 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryder
https://deliciousalignment.com/freecourse/
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram
@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching
Specializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book Coaching
For a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com/
Podcast Advertising Inquiries
support (at) deliciousalignment.com
