Transformational Coach, Amanda Towne shares how she was a chronic overthinker for most of her life. While her logical and analytical mind served her well in her career as a CPA and Corporate Accountant, it led her to live in her head, often plagued with anxiety. Today, Amanda uses her emotions as her guidance system and focuses on how she wants to feel instead of letting negative emotions overtake her and teaches others how to do the same.

Even if you are in a great place with your food and body, you will still receive valuable benefits from this meditation which connects you to your Inner Being and takes you on a relaxing journey to a delicious connection with your physical self. The meditation is only 13 minutes and is called “A Message from Your Body.” Everyone in my group program loved it so much that I wanted to share it with you as well.

In this 19-minute episode, I go through all 10 of the Intuitive Eating principles in the book of the
same name, “Intuitive Eating” by Evelyn Tribole and Elyse Resch. I briefly discuss each principle
from a Law of Attraction point of view. The thing is, when you look at things from a vibrational
viewpoint, there’s no need to be “against” anything, even diet culture. It’s more beneficial to be
“for” something, such as more vitality, freedom and joy in your life. That’s where the magic is.
Enjoy!

March is Money and Abundance Month at Delicious Alignment and I am thrilled to bring you this interview with the Queen of Calibration, Gina Mallison. If you’ve never experienced Gina’s energy before, you’re in for a real treat. She is absolutely obsessed with continually increasing and mastering her awareness of the entire creation process, including money and the law of attraction and how to allow more abundance and love into your life with ease. You’ll want to listen to the end because she has a generous gift that will help you master your very own money and abundance vibration minus the effort and struggle.

Alexa O’Hara is a sales team manager in the tech industry whose mastery of the subject of money and abundance, as well as the law of attraction is both practical and inspiring. She believes that when you’re open to everything working out in your favor, you will find a way or a way will find you. You’ll want to listen to the end where I summarize Alexa’s five questions to ask yourself that will transform your relationship with money in a big way. A little extra trivia about Alexa is that she has a passion for heavy metal music, travel, fashion and history.

March is Money & Abundance Month at Delicious Alignment. In this episode, Delicious Alignment founder, Rhonda Ryder shares 3 Ways to Allow More Abundance into Your Life. She also shares about her recent experiences interviewing her clients’ Inner Beings on her clients’ behalf (yes, you read that right) at the end of their coaching sessions.